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News & Blogs

Longevity Monthly

optimising protein july blog

Newsletter

2 Jul 2024

Optimising Protein: What type, how much and best timing.

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Newsletter

24 Apr 2024

The Fasting Paradox: preserve muscle, lose fat

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Newsletter

2 Mar 2024

Exercise: the best predictor of longevity ?

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Newsletter

2 Feb 2024

‘Spotlight on Anti-aging’ drugs; Dr Nas’ top picks

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Newsletter

2 Jan 2024

Why Most Diets Fail….

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Newsletter

1 Dec 2023

Navigating Methylation – MTHFR

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Newsletter

1 Nov 2023

A new paradigm in cancer screening

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Newsletter

1 Oct 2023

Re-thinking Metformin as longevity pill

Prevention

MRI SCAN at DNA Health

Prevention

22 Mar 2024

The Vital Importance of Annual Health Screenings: A Comprehensive Guide

Optimisation

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Optimisation

15 Jul 2018

How to Reduce the Risk of Cancer in Modern Life – Goodness

symptoms of food intolerance

Optimisation

2 Feb 2022

What are the most common symptoms of food intolerance

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Optimisation

15 Sep 2018

#thinkpiece: What is the obsession with celery juice?

What is a food allergy

Optimisation

3 Feb 2022

What is a food allergy

What foods cause intolerance

Optimisation

1 Feb 2022

What food causes intolerance?

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Optimisation

11 May 2020

A Functional Medicine Doctor on How to Manage Stress and Anxiety

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Optimisation

15 Aug 2018

The doctor: Tired and can’t concentrate? It may be adrenal dysfunction

BPC 157 pepitde at DNA Health clinics

Longevity, Optimisation

16 Oct 2024

DNA Health BPC 157: Unlocking the benefits of this powerful healing peptide

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Optimisation

21 Nov 2022

The one ingredient that isn’t healthy in your healthy food

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Media Talks & Podcasts, Optimisation

29 Jul 2019

Gut Health, Prebiotics & Probiotics with Dr Nasr

How do I know if I have a food intolerance?

Optimisation

24 Oct 2021

How do I know if I have a food intolerance?

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Media Talks & Podcasts, Optimisation

15 Jul 2019

Gut Problems Are on the Rise – Here’s What You Need to Know

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Optimisation

6 Oct 2021

How a healthy diet can lower your risk of serious Covid

Considering fasting? Read this first

Optimisation

20 Apr 2021

Considering fasting? Read this first

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Optimisation

15 Apr 2020

Losing weight and feeling great on the fasting mimicking diet ProLon

Can you suddenly develop food intolerance

Optimisation

2 Feb 2022

Can you suddenly develop food intolerance

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Optimisation

24 Oct 2021

Food allergy vs. Food intolerance

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Media Talks & Podcasts, Optimisation

18 Jul 2019

Intermittent Fasting & Keto Diet with Dr Nasr Al-Jafari

Rejuvenation

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Rejuvenation

18 Aug 2019

What do we do about the chemicals in sunscreen?

wacky eczema remedies

Rejuvenation

6 Jul 2021

Tried, tested or simply wacky eczema remedies

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Rejuvenation

30 Apr 2020

How to Eat Your Way to Healthy Looking Skin

Longevity

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Longevity

2 Jun 2020

Health Gadgets

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Longevity

10 Oct 2021

Does Bio-Hacking actually work?

DNA Health in the News

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Media Talks & Podcasts

12 Feb 2020

The Newest Hollywood Nutrition Cleanse Arrives In The UAE

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Media Talks & Podcasts

10 Mar 2020

Healthy Habits: Is comfort killing us?

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Media Talks & Podcasts

16 Dec 2019

The Stress Factor: Why It’s Not as Simple as Calories in vs. Calories Out

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Media Talks & Podcasts

5 Feb 2020

Are our mobile phones killing us?

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Media Talks & Podcasts

11 Feb 2020

How to stay healthy and fit during middle age

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Media Talks & Podcasts

2 Jun 2020

High diabetes and obesity rates complicate GCC’s coronavirus fight

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Media Talks & Podcasts

6 May 2020

Impact of Light on Sleep

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Media Talks & Podcasts

20 Dec 2024

How Exosomes Are Revolutionizing Wellness: From Immune Health to Skincare

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Media Talks & Podcasts

5 Mar 2020

Money & Me: ‘There’s no point being locked to your desk 18 hours a day’

As featured on

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Listen to the latest radio podcasts with Dr. Nasr Al Jafari

Let's get social

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  • 10,000 sqft of Health Optimisation, Longevity and Wellness Space.

Private car park available at all locations.

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