Considering fasting? Read this first
![Considering fasting? Read this first](https://dnahealthcorp.com/wp-content/uploads/2021/04/healthy-fasting-good-for-you-ramadan-dubai.jpg)
If you’re thinking of trying a fast, Ramadan is a very good time to do it. But what are the rules? How many hours should you be abstaining from food? Are you still allowed tea and coffee? Should you try intermittent fasting or a fasting mimicking diet or something like the 5:2? Or should you dive […]